Shawnathesweet1

Shawnathesweet1

Friday, July 29, 2011

My workout logs


I'm trying to stay more organized now so I'm going to try to post my workout log every week. I was on twitter and @everyweatherrun showed me a awesome log to keep track of my workouts. I simplified it a little and adapted it to my day. It has worked out as a perfect way to keep track of all my workouts.  Here are my logs dating back to June 27th 2011.




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