Shawnathesweet1

Shawnathesweet1

Tuesday, October 18, 2011

Homeade Vegetable Soup

We had our first rain here last week and I decided I needed to find a good healthy recipe for soup. I decided to see what I already had in my refrigerator so I could make it with TONITUP approved ingredients. It came out so good that I had to share the recipe.

Homemade Vegetable Soup



Ingredients:
2 zucchini squash sliced
2 Roma tomatoes cut into chunks
2 1/2 cups green cabbage cut into chunks
1 1/2 cups baby carrots quartered
1 1/2 cups fresh whole green beans cut into 2 inch pieces
1/2 small yellow onion quartered & separated
4 cloves of garlic finely chopped (add more if you like)
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 teaspoon sea salt
pepper just a dash on top
1 large can of tomato sauce

Directions:
1. Put all veggies into a large pot and cover with hot water.
2. add tomato sauce and spices
3. bring to a full boil then lower heat to med (slow boil)
4. cook for 30-45 min or until all veggies are tender
5. if needed add any extra salt & pepper to your taste
6. serve it up & enjoy


LET ME KNOW WHAT YOU THINK
  

No comments:

Post a Comment